Find Your GLP-1 Program in 60 Seconds

How to Choose the Right Program

It comes down to five things: your budget, whether you have insurance, which medication you'd prefer, how much hand-holding you want, and whether the program serves your state. Get clear on those and the right pick is usually obvious.

• Budget. Programs run from under $100 to over $300/mo. Found is built for affordability; Calibrate charges more but bundles in coaching and nutrition support.
• Insurance. If your plan covers GLP-1s, that changes the math a lot — check your coverage before you commit, since some programs specialize in navigating insurance and others are cash-pay only.
• Medication. Most programs offer semaglutide (Ozempic, Wegovy) or tirzepatide (Zepbound, Mounjaro). Semaglutide has the longer track record; tirzepatide is newer but shows comparable or better results in trials.
• Support level. Self-directed programs cost less but ask more of you. Full-service programs cost more and give you coaching, meal planning, and regular check-ins.
• Availability. Every program here is telehealth, but some have state restrictions — confirm yours is covered before applying.

Five Programs at a Glance

What Happens After You Pick One

You fill out a health questionnaire, a licensed provider reviews it (usually within 24–48 hours), and if you're approved, your medication ships to your door in 3–7 days at a low starting dose that increases gradually over the following weeks.

Before your first dose you'll get instructions — video tutorials or a live call, depending on the program — on how to inject and what to expect. Mild nausea or appetite loss in the first few days is common and usually fades within a week. Most programs check in 1–2 weeks after your first dose, then monthly after that, to track side effects and adjust your dose if needed.